Weight Resistance Class
Wellness RoomA weight resistance class led by our resident Linda!
A weight resistance class led by our resident Linda!
A senior seated workout using bands, balls, and light weights offers a safe, low-impact way to build strength, flexibility, and coordination. These simple tools add gentle resistance and variety, making exercise both effective and enjoyable for all ability levels.
Wii Bowling is a fun and interactive game that allows people of all ages to enjoy the excitement of bowling without leaving home. It promotes light physical activity, hand-eye coordination, and friendly competition in a relaxed, social setting.
A weight resistance class led by our resident Linda!
Holiday card making. All abilities welcome! NOTE: this will be held in the Wellness Room due to Bridge in the Art Room!
A weight resistance class led by our resident Linda!
Experience the joy and fun of movement, improve balance and coordination, and boost your confidence through movement! Everyone invited to attend, whatever your abilities!
Wii Bowling is a fun and interactive game that allows people of all ages to enjoy the excitement of bowling without leaving home. It promotes light physical activity, hand-eye coordination, and friendly competition in a relaxed, social setting.
A weight resistance class led by our resident Linda!