A weight resistance class led by our resident Linda!

A senior seated workout using bands, balls, and light weights offers a safe, low-impact way to build strength, flexibility, and coordination. These simple tools add gentle resistance and variety, making exercise both effective and enjoyable for all ability levels.

A weight resistance class led by our resident Linda!

A weight resistance class led by our resident Linda!

Wii Bowling is a fun and interactive game that allows people of all ages to enjoy the excitement of bowling without leaving home. It promotes light physical activity, hand-eye coordination, and friendly competition in a relaxed, social setting.

A weight resistance class led by our resident Linda!

Join in for some lively discussion of court cases. You be the judge!

A weight resistance class led by our resident Linda!