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Gentle Flow and Mindful Minutes: 20 minutes of easy movement and 10 minutes of mindfulness

Book Tour

Eid al-Fitr

Eid al-Fitr marks the end of Ramadan, the month-long period during which Muslims fast from dawn-to-dusk fasting, take part in daily communal prayer, study the Koran. It is also the

Weight Resistance Class

Wellness Room (Lower Level)

A weight resistance class led by Christine

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