Fit While You Sit- Chair Exercise

Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.

An opportunity to bring residents and staff together to promote environmentally friendly practices, reduce waste, and support sustainability efforts throughout the building. The group shares ideas, plans simple projects, and

All residents are invited to participate in the Lifespark TRYathlon! The competition is held on Tuesdays and Thursdays at 1:00 PM. We compete against other Lifespark communities in a fun

AC Feb 18 Humpback Whale Awareness Month

Join us each Tuesday as we make fresh protein smoothies each week in the lobby at 2:00pm. Each week will be a different flavor!