Gentle Flow and Mindful Minutes: 20 minutes of movement and 10 minutes of mindfulness
Wellness RoomTwenty minutes of slow and easy movement and stretches followed by 10 minutes of mindful breathing.
Twenty minutes of slow and easy movement and stretches followed by 10 minutes of mindful breathing.
Various spiritual topics and activities with Chaplain Peter.
The mission of the Veterans Village in Appleton: Provide affordable housing, support and community to veterans throughout their lifespan. Learn more about this wonderful organization with the Navigator of Veteran
Everyone is welcome to attend the Lifeguard Training! Learn to "Age Magnificently" through understanding the importance of recognizing signs and symptoms of health.
Join us each Tuesday as we make fresh protein smoothies each week in the lobby at 2:00pm. Each week will be a different flavor!