Gentle Flow and Mindful Minutes: 20 minutes of movement and 10 minutes of mindfulness
Wellness RoomTwenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
Everyone is welcome to attend the Lifeguard Training! Learn to "Age Magnificently" through understanding the importance of recognizing signs and symptoms of health.
Join us each Tuesday as we make fresh protein smoothies each week in the lobby at 2:00pm. Each week will be a different flavor!
Join us for an open and engaging discussion about the activities and events that occur in our community! This is your opportunity to share ideas, ask questions, and discover what's
A fire drill will be conducted. Residents, please stay in your apartments. If you are in a public space, follow management directives. Thank you!
Chaplain Peter will lead us in morning daily devotions, Monday-Friday