Gentle Flow and Mindful Minutes: 20 minutes of easy movement and 10 minutes of mindfulness
Wellness Room (Lower Level)Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
An opportunity to bring residents and staff together to promote environmentally friendly practices, reduce waste, and support sustainability efforts throughout the building. The group shares ideas, plans simple projects, and
All residents are invited to participate in the Lifespark TRYathlon! The competition is held on Tuesdays and Thursdays at 1:00 PM. We compete against other Lifespark communities in a fun
Join us each Tuesday as we make fresh protein smoothies each week in the lobby at 2:00pm. Each week will be a different flavor!
Chaplain Peter will lead us in morning daily devotions, Monday-Friday
You don't want to miss the trombones from Lawrence University! These students are top notch and always play a variety of interesting music.
Join Speech Language Pathologist, Erika Vandenberg, a presentation on the aging voice which explores how vocal changes occur over time, offering insight into maintaining vocal strength, clarity, and confidence through