Gentle Flow and Mindful Minutes: 20 minutes of easy movement and 10 minutes of mindfulness
Wellness Room (Lower Level)Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
AC Feb 24 Bee Gees Signing Anniversary – On this day in 1967, the Bee Gees signed with manager Robert Stigwood. Stigwood was very impressed with the group after watching
All residents are invited to participate in the Lifespark TRYathlon! The competition is held on Tuesdays and Thursdays at 1:00 PM. We compete against other Lifespark communities in a fun
AC Feb 18 Humpback Whale Awareness Month
Join us each Tuesday as we make fresh protein smoothies each week in the lobby at 2:00pm. Each week will be a different flavor!
Chaplain Peter will lead us in morning daily devotions, Monday-Friday
You don't want to miss the trombones from Lawrence University! These students are top notch and always play a variety of interesting music.