Work with your teammates to improve your grip strength which is linked to greater independence and improved overall health.

Meet outside on the Bocce Ball courts OR if it's raining come down to the Wellness Room to play corn hole/bags.

A weight resistance class led by our resident Linda!

Everyone is welcome to join in the fun as we practice for our Grip Games competition! There are many roles to fill, and all abilities are welcome!

A weight resistance class led by our resident Linda!

Empowered by Movement will return August 14th. Experience the joy and fun of movement, improve balance and coordination, and boost your confidence through movement!

Everyone is welcome to try out the new "loop" system for Grip Games. We will talk about our strategy and try out the new equipment. Even if you don't want to be a grip, there are plenty of roles to fill! Come be a part of the cheer squad or the rhythm section!!

Meeting to go over the 2025 season of Grip Games. Attend even if you have interest and want to learn more about the Grip Games!

A weight resistance class led by our resident Linda!