Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.

A weight resistance class led by Christine

Wii Bowling is a fun and interactive game that allows people of all ages to enjoy the excitement of bowling without leaving home. It promotes light physical activity, hand-eye coordination, and friendly competition in a relaxed, social setting.

A weight resistance class led by Christine

Experience the joy and fun of movement, improve balance and coordination, and boost your confidence through movement to music! Everyone invited to attend, whatever your abilities!

Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.

A weight resistance class led by Christine

Wii Bowling is a fun and interactive game that allows people of all ages to enjoy the excitement of bowling without leaving home. It promotes light physical activity, hand-eye coordination, and friendly competition in a relaxed, social setting.