Weight Resistance Class
Wellness Room (Lower Level)A weight resistance class led by Christine
A weight resistance class led by Christine
A weight resistance class led by Christine
Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
A weight resistance class led by Christine
A weight resistance class led by Christine
Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
A weight resistance class led by Christine