Weight Resistance Class
Wellness Room (Lower Level)A weight resistance class led by our resident Linda!
A weight resistance class led by our resident Linda!
Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
All residents are invited to participate in the Lifespark TRYathlon! The competition is held on Tuesdays and Thursdays at 1:00 PM. We compete against other Lifespark communities in a fun challenge of walking (all abilities welcome), arm crank, and leg crank. Fridays at 1:00 we watch "The Really Big Show" to find out our standings
A weight resistance class led by our resident Linda!
The Really Big show announces our standings each week in the Lifespark TRYathlon competition.
Wii Bowling is a fun and interactive game that allows people of all ages to enjoy the excitement of bowling without leaving home. It promotes light physical activity, hand-eye coordination, and friendly competition in a relaxed, social setting.
A weight resistance class led by our resident Linda!
Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.