Wellness Room (Lower Level)
Wii Bowling: YEAH! It’s back! A fun and easy bowling experience.
Wellness Room (Lower Level)Wii Bowling is a fun and interactive game that allows people of all ages to enjoy the excitement of bowling without leaving home. It promotes light physical activity, hand-eye coordination, and friendly competition in a relaxed, social setting.
Weight Resistance Class
Wellness Room (Lower Level)A weight resistance class led by our resident Linda!
Weight Resistance Class
Wellness Room (Lower Level)A weight resistance class led by our resident Linda!
Exercise Mix: Weights, Resistance Bands, and Ball Exercises
Wellness Room (Lower Level)Wii Bowling: YEAH! It’s back! A fun and easy bowling experience.
Wellness Room (Lower Level)Wii Bowling is a fun and interactive game that allows people of all ages to enjoy the excitement of bowling without leaving home. It promotes light physical activity, hand-eye coordination, and friendly competition in a relaxed, social setting.
Weight Resistance Class
Wellness Room (Lower Level)A weight resistance class led by our resident Linda!
Weight Resistance Class
Wellness Room (Lower Level)A weight resistance class led by our resident Linda!
Gentle Flow and Mindful Minutes: 20 minutes of movement and 10 minutes of mindfulness
Wellness Room (Lower Level)Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.

