Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.

A weight resistance class led by Christine

Wii Bowling is a fun and interactive game that allows people of all ages to enjoy the excitement of bowling without leaving home. It promotes light physical activity, hand-eye coordination, and friendly competition in a relaxed, social setting.

A weight resistance class led by Christine

All residents are invited to participate in the Lifespark TRYathlon! The competition is held on Tuesdays and Thursdays at 1:00 PM. We compete against other Lifespark communities in a fun challenge of walking (all abilities welcome), arm crank, and leg crank. Fridays at 1:00 we watch "The Really Big Show" to find out our standings

Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.

A weight resistance class led by Christine

Wii Bowling is a fun and interactive game that allows people of all ages to enjoy the excitement of bowling without leaving home. It promotes light physical activity, hand-eye coordination, and friendly competition in a relaxed, social setting.