Exercise Mix: Weights, Resistance Bands, and Ball Exercises

This gathering is for those who participated in the SPARK Challenge test and quiz. We will celebrate the end of the season and talk about the upcoming TRYathlon.

Let's explore our artsy side! Join us for a simple painting project--The Northern Lights. All abilities are welcome!

A joyful, interactive activity to sing familiar songs promoting social engagement, memory recall, and emotional well-being.

Bingo is a fun, low-pressure game that supports cognitive skills like memory, attention, and pattern recognition while encouraging social interaction and emotional well-being. Its adaptability makes it accessible for various ability levels, offering joy, routine, and community.