A senior seated workout using bands, balls, and light weights offers a safe, low-impact way to build strength, flexibility, and coordination. These simple tools add gentle resistance and variety, making exercise both effective and enjoyable for all ability levels.
Have fun challenging yourself and/or cheering on the team in the competition portion of The Challenge! Everyone welcome to attend!
Explore this fun mini newspaper that shares news, announcements, and interesting information. It often highlights of various events to keep readers informed and connected.
Resident Council's primary purpose is to represent residents' interests, advocate for improvements in their living conditions, and facilitate communication between residents and management.
Refreshments (Iced water) after physical activity, then socializing with some word games.
Eagle Point Senior Living
