Gentle Flow and Mindful Minutes: 20 minutes of easy movement and 10 minutes of mindfulness
Wellness Room (Lower Level)Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
Various spiritual topics and activities with Chaplain Peter.
10:45 AM in the Art Room! An opportunity to bring residents and staff together to promote environmentally friendly practices, reduce waste, and support sustainability efforts throughout the building. Everyone is welcome to help keep our planet green!
Join us each Tuesday as we make fresh protein smoothies each week in the lobby at 2:00pm. Each week will be a different flavor!
Hagar makes a stop to visit with everyone to bring comfort and joy!