10 events found.
Gentle Flow and Mindful Minutes: 20 minutes of movement and 10 minutes of mindfulness
Wellness Room (Lower Level)Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
Daily Spirit Spark
Various spiritual topics and activities with Chaplain Peter.
Hidden History-Jack London and Call of the Wild
Art Room (2nd Floor)Jack London’s time in Alaska and how it inspired his classic novel 'The Call of the Wild'. reflection on survival, nature, and human endurance through London’s real-life adventures and his most famous story
Nature Tidbits-Penquin Appreciation
Art Room (2nd Floor)Smoothie Tuesdays: Your Favorite Flavors in a Nutritious Drink
LobbyJoin us each Tuesday as we make fresh protein smoothies each week in the lobby at 2:00pm. Each week will be a different flavor!

