Gentle Flow and Mindful Minutes: 20 minutes of movement and 10 minutes of mindfulness
Wellness Room (Lower Level)Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
Various spiritual topics and activities with Chaplain Peter.
All residents are invited to participate in the Lifespark TRYathlon! The competition is held on Tuesdays and Thursdays at 1:00 PM. We compete against other Lifespark communities in a fun challenge of walking (all abilities welcome), arm crank, and leg crank. Fridays at 1:00 we watch The Really Big Show to find out our standings
Hagar makes a stop to visit with everyone to bring comfort and joy!
Bingo is a fun, low-pressure game that supports cognitive skills like memory, attention, and pattern recognition while encouraging social interaction and emotional well-being. Its adaptability makes it accessible for various ability levels, offering joy, routine, and community.