Gentle Flow and Mindful Minutes: 20 minutes of easy movement and 10 minutes of mindfulness
Wellness Room (Lower Level)Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
Twenty minutes of slow and easy yoga moves and stretches followed by 10 minutes of mindful breathing.
All residents are invited to participate in the Lifespark TRYathlon! The competition is held on Tuesdays and Thursdays at 1:00 PM. We compete against other Lifespark communities in a fun
Join us each Tuesday as we make fresh protein smoothies each week in the lobby at 2:00pm. Each week will be a different flavor!
Chaplain Peter will lead us in morning daily devotions, Monday-Friday
Delight in the poetry and watercolor of the children from the Curious Kids Coop home school group! The kids will present their artwork and poetry in a cafe-style format in
More details to come. Open to staff, residents, and families.